Frequently Asked Questions
OVU Bars are nutrition bars designed to support hormonal balance, egg health, and reproductive wellness with key ingredients like myo-inositol, folic acid, antioxidant-rich vegetables, and egg white protein. Each bar provides targeted nutrients to nourish your body on your fertility journey.
OVU Bars are ideal for:
- Women trying to conceive who want to optimize their diet for fertility.
- Women with PCOS looking to support hormonal balance and insulin regulation.
- Anyone seeking a clean, nutrient-dense snack made with high-quality ingredients.
Each bar is formulated with science-backed nutrients, including:
- Myo-inositol – Supports hormone balance, ovarian function, and insulin regulation.
- Egg white protein – A high-quality protein source to support muscle recovery and overall nutrition.
- 2/3 cup of vegetables (spinach, sweet potato, and carrots) – Provides antioxidants and essential vitamins for egg health.
- Dates – Naturally rich in potassium and magnesium to sustain energy and support hormone function.
- Folic acid – Essential for preconception health and early pregnancy, aiding in cell growth and neural tube development.
OVU Bars are not yet certified organic, but we use organic ingredients whenever possible and focus on clean, high-quality nutrition. We are actively working towards Organic certification.
While all of our ingredients are naturally gluten-free, our bars are manufactured in a facility that also processes gluten-containing products. Although we follow strict cleaning protocols to minimize cross-contact, we cannot guarantee that our bars are completely free from trace amounts of gluten. If you have celiac disease or a severe gluten sensitivity, please consult with your healthcare provider before consuming.
No, OVU Bars are not allergen-free. Check each bar for allergen information. OVU Bars contain egg white protein, almonds, peanuts, and coconut and are made in a facility that processes common allergens.
We recommend eating 1-3 OVU Bars daily, depending on your nutritional needs and lifestyle. A balanced diet rich in fertility-supporting foods is essential for the best results.
While OVU Bars provide folic acid, antioxidants, protein, and key nutrients, they are not a replacement for a prenatal vitamin. We recommend consulting your healthcare provider to ensure you're meeting all of your nutritional needs.
Yes! Myo-inositol, a key ingredient in OVU Bars, has been shown to help improve insulin sensitivity, regulate hormones, and support ovulation—important factors for women with PCOS. However, we always recommend checking with your healthcare provider to ensure they fit your individual nutritional needs.
Yes! The nutrients in OVU Bars, including folic acid and myo-inositol, continue to support reproductive health during pregnancy. However, we always recommend checking with your healthcare provider to ensure they fit your individual nutritional needs.
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